Yummy A healthy start to your day: buttered apple oatmeal porridge

Breakfast and caramelized apple oatmeal porridge  A healthy start to your day: buttered apple oatmeal porridge
Photo by Juta Kübarsepp for the January 2013 issue of Kodu ja Aed magazine; plate, mug and bowls by Estonian ceramic artist Marion Isabelle Varik of BlueDesign.

How many of you included "have a proper and healthy breakfast every day" among your New Year resolutions?

I did. In the morning chaos of getting three kids out of bed and dressed and ready, I often end up having breakfast consisting of just a cup of coffee and perhaps a tiny piece of leftover cake or a small tub of yoghurt. Yet that's never enough, and I feel sluggish and peckish by mid-morning already. I know a hot cereal (especially oatmeal) would be the best choice, but I don't really want the basic oatmeal porridge first thing in the morning.

I need to pimp up my porridge, so to say.

There's a great Scottish company, Cranachan porridge, or oatmeal served with raspberries, cream and toasted oats. I LOVED that one (there's a recipe on their website!), and this opened my eyes to the possibilities of different and delicious oatmeal. Here's a different "pimped up" porridge, served with buttered spiced apples - just as lovely and delicious.

Oatmeal porridge with buttered apples
(Kaerahelbepuder praetud õuntega)
Serves 3-4

Oatmeal:
250 ml water (1 cup)
250 ml milk (1 cup)
250 ml old-fashioned rolled oats (1 cup)
1-2 Tbsp sugar (optional)
1 tsp vanilla sugar
1 tsp cinnamon
a pinch of grated nutmeg
a pinch of salt

Mix all ingredients in a heavy saucepan and bring into a simmer. Simmer gently over moderately low heat for 7-8 minutes, stirring regularly, until cooked.

Buttered apples:
2 large crisp apples (Granny Smith, Antonovka)
2 Tbsp butter
0.5 tsp ground cinnamon
a pinch of grated nutmeg
2 Tbsp freshly squeezed lemon juice

Peel and core the apples, cut into thin wedges. Heat butter on a small frying pan, add apples and sauté gently for a few minutes. Season with cinnamon and nutmeg and continue frying for another 5-6 minutes over a low heat, until apples are nicely soft, but not mushy! Drizzle lemon juice on top, heat through.

Spoon the buttered apples over the oatmeal and serve immediately.

Need more oatmeal inspiration? Check out these recipes:
Oatmeal with peanut butter @ Nami-Nami
Oatmeal with banana and maple syrup @ Nami-Nami
Oatmeal with grated apple @ 80 Breakfasts
Savoury oatmeal with Parmesan cheese @  80 Breakfasts
Steel-cut oats with Muscovado glazed bacon @ 80 Breakfasts
Christmas oatmeal @ 80 Breakfasts
Peanut butter oatmeal @ Kalyn's Kitchen
English porridge and Vanilla bean oatmeal @ Amateur Gourmet
Heavenly oat bran porridge @ Lottie and Doof via The Kitchn
Slow-cooker spiced porridge @ The Kitchn
Chai porridge oats with rhubarb @ Not Quite Nigella

Belum ada Komentar untuk "Yummy A healthy start to your day: buttered apple oatmeal porridge"

Posting Komentar

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel